Key points
- Teeth can move back towards their old positions after braces or aligners; this is called relapse.
- Retainers hold teeth in place while the bone and gums around them settle, and afterwards for the long term.
- Relapse can start within weeks or months if retainers are left out.
- If your retainer feels tight or no longer fits, contact us promptly before teeth move further.
- Following your retainer instructions is the best way to protect your investment in treatment.
Summary
Finishing braces or aligners is a big achievement, but teeth naturally tend to drift over time. This quick clip shows why retainers are such an important part of treatment.
If you have stopped wearing your retainer, or it no longer fits, get in touch. The sooner we see you, the more options there usually are.
Questions about this topic
Why do teeth move back after braces?
The fibres and bone around the teeth take time to adapt to their new positions, and teeth can continue to shift naturally throughout life.
My retainer doesn’t fit any more. What should I do?
Stop forcing it and contact us. We can check your teeth and advise whether a new retainer or further treatment is needed.
How long should I wear my retainer?
Long-term wear is usually recommended. Your orthodontist will tell you how often for your treatment.
